Our Studio Wellness

About

It’s not just a studio, it’s Our Studio—where mind and body practices unite, and community is at the center.

Events

• The Wellness Social: Internal Architecture 2026-09-26
• The Wellness Social: Relationships that sustain us 2026-08-22
• M2W: The Mental Wellness Workout 2026-06-14
• The Wellness Social: Boundaries & Emotional Bandwidth 2026-04-18
• The Wellness Social: Spring Equinox 2026-03-21
• The Wellness Social: Vulnerability & connection 2026-03-07
• The Wellness Social: Galentines! 2026-02-07
• The Wellness Social: The power of connection 2026-01-31
• The Wellness Social: Clear the year, claim the next 2026-01-10
• The Wellness Social: Chaos to Calm 2025-12-07
• M2W: The Mental Wellness Workout 2025-11-14
• The Wellness Social: Strengthening Your Bond 2025-11-09
• The Wellness Social: Modern Friendships 2025-11-09
• Mindful Monday's 2025-05-12