The 1% Push - HIIT by WILDER Training Club at Soul Food Good Life
- Date
- 2026-05-15
- Location
- 2rd Floor , Next to Chatramue, Krung Thep Maha Nakhon, Thailand
- Host
- WILDER Events
About this event
The 1% Push is built around a simple idea: small, intentional effort adds up. This HIIT session with WILDER Training Club at Soul Food Good Life is for people who want to move with purpose, challenge themselves in a focused way, and do it in a setting that feels social rather than intimidating. If you have been meaning to reset your routine, test your energy, or show up for yourself before the weekend starts, this is a strong place to do it. Expect a session that is fast-paced, motivating, and grounded in community. About the Event This is an in-person HIIT workout designed to help you push a little beyond your usual baseline. The name says it clearly: this is about the extra 1% of effort that can change how you train, how you feel, and how consistently you show up for your goals. WILDER Training Club brings the fitness focus, while Soul Food Good Life adds a setting that feels connected to a broader lifestyle of wellness, food, and community. That combination makes the event feel less like a standalone workout and more like a shared experience built around feeling stronger and more alive. The format is straightforward and accessible: show up, get moving, and train alongside other people who are also choosing to make time for their health. Whether you already enjoy HIIT or are looking to step into a more structured fitness session, the event centers on effort, momentum, and a positive group atmosphere. Because it is hosted in person, the energy matters. You are not just following along alone on a screen. You are part of a room where movement, encouragement, and accountability all happen in real time. What to Expect Expect a high-intensity interval training session that emphasizes short bursts of work, active recovery, and sustained focus. HIIT is known for being efficient and energizing, making it a strong fit for people who want a meaningful workout without needing to block off half the day. The exact flow may vary, but the experience will likely revolve around a sequence like this: Arrival and check-in at the venue A group workout session led in a HIIT format A chance to settle in, connect, and share the space with a community that values movement and wellbeing You can expect a training environment that feels purposeful rather than casual. HIIT asks you to engage, stay present, and work through short periods of intensity. That makes the session appealing not only for physical conditioning, but also for the mental shift that comes from fully committing to the time you set aside. There is also a clear social dimension to the event. With tags spanning fitness, community, and food-drink, this gathering sits at the intersection of exercise and lifestyle. Even if you come primarily for the workout, you will likely leave with the feeling of having participated in something more communal than a standard solo gym session. Why Attend This event is a good fit if you want structure, energy, and accountability. A scheduled in-person workout creates a different kind of commitment than telling yourself you will exercise later. Once you are there, the momentum is already in your favor. You should also attend if you respond well to environments where people are working hard together. Group HIIT can help you push a little more than you might on your own, not because of pressure, but because shared effort is motivating. The room helps carry you. A few reasons this event stands out: You get a focused workout in a compact format You train with others, which can boost consistency and motivation You break routine with a specific, time-bound commitment You connect fitness with community, not just performance There is value here whether your goal is to sweat, reset, build momentum, or simply prove to yourself that you can show up and give more than the minimum. The 1% push is not about perfection. It is about practicing effort in a way that feels doable and real. Practical Details The event takes place in person at 2rd Floor, Next to Chatramue, Thailand. Because this is a physical training session, plan to arrive with enough time to find the space, get settled, and be ready to move at the start time. It is scheduled for Friday, May 15 at 3:00 PM GMT+7. An afternoon session can be a great way to break up the day, shift your energy, and head into the rest of your Friday feeling sharper and more accomplished. A few practical points to keep in mind: Wear comfortable workout clothing you can move in easily Bring water so you can stay hydrated during a high-intensity session Arrive a little early if you are unfamiliar with the location Come ready for an active, group-based fitness experience If you are looking for a workout that is efficient, social, and built around real effort, this event makes a strong case for getting out of your usual routine and into the room. Sometimes the biggest shift starts with a small decision to push just a little further.
Who should attend
This is for you if you want your workout to feel purposeful, energizing, and connected to other people doing the same. - You enjoy **HIIT-style training** or want to experience a group format that is fast, efficient, and motivating. - You have been trying to **get back into a routine** and need a specific event on the calendar to help you follow through. - You like the idea of **fitness with community**, where showing up matters as much as performance. - You want a workout that fits into your day without taking it over, while still giving you a real sense of effort and progress. - You are someone who responds well to **shared energy and accountability** and tends to push more when training alongside others. - You are interested in spaces that connect **movement, wellbeing, and lifestyle**, rather than treating fitness as a purely isolated task. You do not need to be chasing perfection to belong here. If you are ready to bring honest effort, challenge yourself, and leave feeling stronger than when you walked in, this event is likely a very good fit.